Cycling and keeping healthy

You’re killing it.

Totally agree - one of the main reasons I got on the bike (im a newbie) is because I was/am fighting depression. As part of overcoming it, the DR told me to get active and being in Canberra, cycling seemed to be the way to go. I have had a few mates who helped me get started and now I don’t see myself stopping! Losing some KGs is a bonus as well but defintley agree its not all about physical health :slight_smile:

^+1

I’m in Thailand… And I miss my bikes.

it does wonders for my mental health also, thats why i like to go on big rides, clears the mind and cleanses the soul. nothing else seems to matter when im on my bike.

good job!