i’ve got a set of the gr 9’s with plastic all city cages and double straps, and am quite impressed at how easy they are to flip into. don’t feel as secure as bo gear straps because my foot isn’t as deep over the pedal (but then those sprained my ankle when i got hit by the car because i as so securely locked in), but for everyday commuting on a road bike they’re great.
I run GR-9s with metal cages - love em. Good solid pedal with a fat foot platform. The only thing I’d say is they get pretty slippery if you don’t have any grip on the shoes you’re riding in - only ridden them with my converse once - in the rain - wouldn’t do it again.
I was going to go for the GR9’s before I got those ones with the cranks. tempted to get a set for the roadie though, so give me a heads up when you do an order.